Spring brings the idea of lucious fruits and veggies to my mind. And, after just reading Crazy, Sexy Diet by Kris Carr, I want to do a lot more juicing and blending. Smoothies have always been on my list of favorite things. I decided to try making a Cucumber Melon smoothie.
I have to now tell a little story about myself. For me, I had never heard a canteloupe called a canteloupe until college. My family called it Mush Melon. That is all I had ever heard, and it was all I knew it as. I had never read the labels at the grocery store because I knew what I Mush Melon looked like, no need to read the labels. I had heard of this mythical canteloupe and was occassionaly curious about it, but not so much so to try and find a picture or anything of the like. I one day went out to eat at a Chinese restaurant. For dessert, they had mush melon on their buffet. I decided to partake in some. As I was munching away happily on the melon, the person who was with me asks, "How's the canteloupe?"
In utter confusion, I replied, "Uhm.. I have no clue. The mush melon is ok though."
This person stares at me, then asks, "You do know that is canteloupe, right?"
I vehemently deny this fact. I have no idea what canteloupe is, and this is mush melon I'm eating! Yeah, I called mom and dad to confirm, and they confirmed that mush melon is in fact canteloupe. They laughed heartily at my confusion. But, no matter what, I call it mush melon because that is what feels right.
Anyways, this smoothie was delicious and bright green.
Ingredients:
1-1/2 c. mush melon, peeled and diced
1 large cucumber, peeled and sliced
2 kiwis, peeled, diced, and frozen
1 banana, peeled, diced and frozen
2 c. baby spinach, kale, or mix of the two
2 Tbsp. flax seed
1 Tbsp. agave necctar
Directions:
1. If you don't have a super awesome blender, like me, blend the melon, cucumber, kiwi and bananas together first.
2. Add in the spinach/kale and blend again until smooth.
3. Add in the agave and flax seeds, and belend until smooth.
4. Grab a glass and gulp down.
As for pictures, there is none of this concoction because I got a better phone, which will be charging for quite sometime, like tomorrow. So, I'll get pics of things as soon as I can!
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